Recipe Low Carb High Protein P2 Eat Smart Penne All’Arrabbiata

 Recipe High Protein Penne All’Arrabiata

Recipe Servings: 5-6

Ingredients:
1 package P2 Eat Smart Powerful Penne pasta
1/4 cup extra virgin olive oil 
3 cloves garlic, chopped 
One 26.42-ounce container San Marzano tomatoes
1/2 teaspoon red chili flakes 
1/2 teaspoon Italian seasoning 
6 leaves fresh basil, chopped, plus more for garnish

Kosher salt and freshly ground black pepper
Optional: 2 Tbsp nutritional yeast

Recipe Instructions:

  1. Bring a large pot of water to a boil. Add kosher salt to the boiling water, then add the pasta. Cook according to the package instructions, about 9 minutes.
  2. In a large skillet over medium-high heat, add the olive oil and heat until the oil starts to shimmer. Add the garlic and cook, stirring, until fragrant, 1 to 2 minutes. Add the chopped tomatoes, red chile flakes, Italian seasoning and salt and pepper to taste. Bring to a boil and cook for 5 minutes. Remove from the heat and add the chopped basil.
  3. Drain the pasta and add it to the sauce. Garnish with Parmigiano-Reggiano flakes and more basil and serve warm.

Macros:
Calories: 230 Protein: 24 g Carbohydrates: 16 g Fat: 5 g  

 

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