P2 Eat Smart Fabulous Fusilli Mediterranean Pasta
Cook time for pasta:
Low Carb P2 Eat Smart Fabulous Fusilli pasta 8-12 minutes
High Protein P2 Eat Smart Fabulous Fusilli pasta 6-8 minutes
Ingredients:
1 package P2 Eat Smart pasta, cooked until al dente, drained
1 lb ground chicken
2 cloves garlic minced
¼ cup dices shallots
½ cup sun-dried tomatoes, packed
½ cup dry white wine
¼ tsp red pepper flakes
1 tbsp Italian flat-leaf parsley
Grated parmesan cheese (to taste)
Kosher salt (to taste)
Freshly ground black pepper (to taste)
2 tbsp olive oil
1 cup feta cheese (8 oz)
½ cup diced olives
Salt (1 tsp/liter of water for cooking pasta)
Recipe Instructions:
-
Begin cooking pasta in well salted water.
-
Mince garlic and shallots and saute in olive oil.
-
Finely chop the parsley leaves and slice the
sun-dried tomatoes into slivers -
Remove garlic and shallots from pan and fry
ground chicken (season with salt and pepper to taste) -
Add garlic, shallots and sun-dried tomatoes to cooked ground chicken
-
Add white wine and simmer till half the wine is reduced
-
Add cooked pasta to mix (amount of pasta based on
personal preference) -
Add ¼ cup grated parmesan and cook for 2 minutes
on low/medium heat -
Take off heat and add crumbled feta and olives,
stir lightly -
Sprinkle with parsley and red pepper flakes
-
Taste for seasoning and serve immediately
with grated parmesan cheese and a drizzle
of extra-virgin olive oil, if desired. - Buon appetito!
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